Tag: Gratitude

Would you rather be kind or right?

Growing up, I felt that my intellect was valued and that it was always better to be right, to have the correct “answer” and to be seen as “smart”. In fact, the idea of being wrong was anathema to me! The older I got the more I realized that being right all the time didn’t…

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Increase Happiness with an Attitude of Gratitude

Can practicing an attitude of gratitude actually contribute to a happier state of mind? The answer appears to be a resounding “yes”!   Science is providing the evidence that a practice of gratitude can shape our consciousness towards greater happiness.  Perhaps growing up you were told to, “Count your blessings”.  New studies show that this…

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3 Keys to Happiness in Daily Life

It doesn’t take a whole new routine to instill a dose of happiness into your day—but it does take a little self awareness. 1. Be grateful for the good & the bad. Research shows, grateful people are happy people. It’s also important to understand that happiness is not the absence of negative feelings. Gratitude is…

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